So, who am I?

Hi, I'm Alex. I'm a hypnotherapist who specializes in working with people who suffer from body dysmorphia. I know firsthand how debilitating it can be to feel like you're constantly at war with your own body. My goal is to help others learn to love themselves, despite their perceived "flaws." To achieve better relationships, start by investing in your own wellbeing. By fostering a positive relationship with yourself, you can open the door to healthier and more joyful connections with others.

I am licensed through IACT and also trained in conversational hypnotherapy. My approach is personalized and taps into your unique subconscious mind, offering insight on how to release emotional-mental attachments in order for true healing from within.

It was a long and difficult journey, but eventually I learned how to manage my thoughts and feelings about my appearance. Now I want to help others do the same. If you're struggling with negative self-talk, obsessive overthinking about your "flaws," or just feeling generally unhappy with the way you look, I can help.